1. Become aware of God's presence. 2. Review the day with gratitude. 3. Pay attention to your emotions and recall the moments God was present. 4. Choose one feature of the day and pray over it. 5. Look toward tomorrow. The Examen is typically prayed at midday or before sleep, takes about 15 minutes, and is the one prayer St. Ignatius said his Jesuits must never omit.

examen

Ignatian